His other programs SpeForce Alpha and Specforce Abs, do provide solid blueprints to working out as part of healthy body weight management.īut here’s the kicker. This is quite unusual by Todd Lambs’ standards, especially considering his military, SWAT/tactical background. Interestingly, this program is how the author claims to help you shed 23 pounds in 21 days without exercising hard or being in a restrictive calorie deficit. Still, the program may offer a viable blueprint for the first part of your weight loss journey to continue with a healthy regimen thereafter. While getting lean in two, three, or four weeks is a highly coveted dream for many, a better solution always remains a complete overhaul of lifestyle and nutritional habits for the long run. ![]() However, fast and well do not usually go well hand in hand. ![]() Ideally, 21 Day Flat Belly Fix is a plan for those seeking a fast solution to fat loss.
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